This is a lesson for the modern age and one that I think needs more work on. Do we take enough timeout to relax and reflect?
Recently I stumbled upon a word that helps us with just that problem and it is the word hygge (pronounced huhgah). It is a concept from Scandinavia where they spend a lot of time indoors due to inclement weather and is all about relaxing at home and enjoying down time in the moment. There are great ideas to put into practice and it is fun trying to implement some of them.
Candles.
One of my all time favourite suggestions is the use of candles. I am a huge lover of candles and every night between four to five pm I light up my candles in the lounge before settling down to a glass of wine before dinner. They give a lovely soft glow and improve the ambience in the room. They help save electricity as you can turn off the lights. If you are afraid of a fire or forgetting to blow them out you can easily buy the small battery operated ones that give off a soft glow and some even change colour for a great effect. Fairy lights are another good option. I always make sure my candles are contained in holders or on glass or ceramic sauces which keep the risk of accidents down. The lounge looks lovely in the soft light and so relaxing. I will show you my candle collection in a later blog.
Cushions. Lots of lovely stuffed cushions on the couch to sink into and put your feet up on. Great behind your back or neck and oh so comfortable. Watching some television [a good movie] or reading a book is a must accompanied by lots of cushions.
Blankets and Throws.
A cosy warm blanket to put over yourself and snuggle into. A great way to keep the chill out and relax under. I have my favourites and they have that soft feel that makes them special to crawl up under. A warm dressing gown is another option and just as good. My cat enjoys both.
Hot chocolate or chai. Even a cup of tea or coffee, whatever you prefer. Great to sip on while relaxing and enjoying the moment. Some marshmallows or chocolate does not go amiss with these combinations of beverages. Use your favourite mug or buy a special one just for the occasion.
Books
A good book to fill in some time and wile away the afternoon or half an hour. I find reading a joy and so relaxing. It takes you to another space and time. In summer I love to sit outside in nature and do my reading. Magazines or picture books are good alternatives.
An open fire is always fabulous but if you do not have one there are other options in the form of gas log fires or even electric ones. Central heating keeps you cosy too.
Slippers. Warm and fluffy or solid and sensible, whatever suits. Why not get into your flannel pyjamas while you are at it. Big warm socks are are an alternative to slippers.
Crafts. I have always loved to knit and learnt from my grandmother at the age of eight. I find it relaxing and thoroughly enjoyable. Other favourites are long stitch, cross stitch and quilting. All relaxing and fun to do in front of TV or sitting bythe fire.
Clothing for Hygge. Loose and comfortable is the go. Sweat pants and an oversized jumper or just your pyjamas and dressing gown. Spend the day or weekend in them. Simply delightful.
Stay warm and cosy and have fun with it.
By yourself or with a friend or family enjoy some down time and hygge on.
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